Friday, July 30, 2010

Stay-at-home moms: Taking care of yourself

As we all know, motherhood has 24-hours-a-day, seven-days-a-week responsibilities. There are no designated days off, and vacation time doesn't seem to be addressed in the job contract, either.
If we don't take some time for ourselves, if we don't arrange for a day off or if we don't take an evening for ourselves, we will find ourselves in a hole that is difficult to climb out of. We may lose our perspective or even consider reentering the paid workforce just to keep our sanity. As a woman in the profession of motherhood, you must learn how to take care of yourself. No one has built that into your job description and no one is going to set boundaries for you. You have to do it yourself.  read more

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