Thursday, January 6, 2011

RECIPE: Whole Wheat Bread Pudding

Preparation time: 10 min Servings: 6
Cooking time: 30 min

Ingredients:

2 tbsp confectioner's sugar
8 slices whole wheat bread, cubed
1-1/2 tsp vanilla extract
2 eggs
1-1/2 cups skim milk
3/4 tsp ground cinnamon
1/2 cup raisins
1/2 cup evaporated skim milk
1 egg yolk
1/3 cup sugar 
 

Cooking Directions:

Preheat oven to 350°F. Arrange bread cubes in the bottom of a buttered 8 in. baking dish. Sprinkle with raisins. Combine eggs and egg yolk in a bowl. Whisk vigorously until blended. Whisk in remaining ingredients, except confectioner's sugar, and mix thoroughly. Pour custard over bread. Place baking dish in a larger roasting pan. Add enough water to pan to come halfway up sides of baking dish. Bake 30-35 minutes or until custard is set and top is golden. Let stand 10-15 minutes before cutting into squares. Sprinkle with confectioner's sugar before serving.  

Nutrition Facts

Calories 330
% Calories From Fat 15.5%
Total Fat 5.7g
Saturated Fats 1.6g
Mono-unsaturated Fats 1.7g
Poly-unsaturated Fats 1.6g
Cholesterol 110mg
Sodium 340mg
Total Carbohydrates 56g
Dietary Fiber 5.2g
Sugar 24g
Protein 14g 
 

More Information

Vitamins

Thiamin B1 0.22 mg
Vitamin K 1.7 mcg
Vitamin A 360 IU
Vitamin E 0.51 mg
Pantothenic Acid 0.86 mg
Vitamin B6 0.24 mg
Riboflavin B2 0.38 mg
Choline 87 mg
Vitamin D 52 IU
Vitamin B12 0.59 mcg
Vitamin C 1.1 mg
Niacin B3 2.5 mg

Minerals

Sodium 340 mg
Zinc 1.7 mg
Copper 0.21 mg
Calcium 220 mg
Iron 2.2 mg
Manganese 1.2 mg
Magnesium 62 mg
Phosphorus 280 mg
Fluoride 4.8 mcg
Potassium 440 mg
Selenium 27 mcg
 

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